Bolinho Caipira

Tempo total 1 hr 45 mins
Cuisine: Tropeira
Porções: 1
Calorias: 429
Description

O bolinho caipira é uma receita de origem tropeira muito comum em festas juninas

Ingredients
  • 1/2 kg farinha
  • 1 1/2 L água
  • 2 cubos caldo de carne
  • 2 colheres de sopa farinha de mandioca
Instructions
  1. 1

    Rinse and sort the kidney beans. Soak the beans in a large pot of water for at least 8 hours, or overnight.

  2. 2

    Drain and rinse the beans. Place them in a large pot and cover with water. Bring to a boil, then reduce the heat to a simmer and cook for 1 hour, or until the beans are tender.

  3. 3

    Preheat the oven to 375°F (190°C) 🔥.

  4. 4

    Heat the olive oil in a large skillet over medium heat. Add the onion 🧅, bell pepper, and garlic 🧄, and cook for 5 minutes, or until the vegetables are tender.

  5. 5

    Add the oregano, basil, salt 🧂, and black pepper, and stir to combine.

  6. 6

    Add the tomato sauce 🍅 and cooked beans to the skillet and stir to combine.

  7. 7

    Spread the bean mixture in an even layer on a baking sheet. Sprinkle the vegan cheese 🧀 shreds and vegan parmesan cheese on top.

  8. 8

    Bake for 10-15 minutes 🕒, or until the cheese is melted and bubbly.

  9. 9

    Serve hot ♨ and enjoy!

Informações nutricionais

Servings 1


Amount Per Serving
Calories 386kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 2.4g12%
Total Carbohydrate 56.5g19%
Sugars 7.5g
Protein 18.2g37%

Vitamin A 302 IU
Vitamin C 12 mg
Calcium 135 mg
Iron 7 mg

* Os percentuais de valores diários baseiam-se em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores, dependendo de suas necessidades calóricas.

Did you make this recipe?

Tag #wpdelicious and #deliciousrecipesplugin if you made this recipe. Follow @wpdelicious on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

Read it online: https://saboresdorancho.com/recipe/korean-pad-thai-noodles/